Athlete Padma Shree tells you how to “Find your Fit”

Fitness & nutrition took an interesting twist at Oxford Bookstore, connaught place on 22nd January, 2018. A panel discussion titled – “Find Your Fit”, was being organised with an esteemed group of panelists Dr. Anjali Hooda Sangwan, Abhishek Singh,  and Vinay Sangwan with a special appearance by Indian Athlete and Winner of Padma Shri and Arjuna Award Deepa Malik. 
The talk revolved around various aspects of fitness, nutrition and functional medicines which are being used in day- to-day lives. The panelists shared their opinions on a balanced lifestyle which DSC_0229.JPGpeople can absorb and learn to overcome things like fatigue, obesity and monotonous life structure. It turned out to be an interactive session wherein audiences came up with out of the box queries and had a hearty conversation with the panelists

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